Hello, Welcome To Internal Gratitude 

​My name is, Stacy Stampone.  I'm so glad you are here! 

When was the last time you received the personal attention you deserve and talked with someone about your health?
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It’s rare for people to take time to explore their wellness goals with a trained professional.  As a holistic health advocate, my mission is to change that.   

My goal is to create a supportive environment that enables you to explore, articulate and achieve your goals.   CLICK HERE to learn more about my training & philosophy. 

M Y  O F F E R I N G S

Let's Work On What You Want To Improve

Coaching

A Holistic Health Coach is a guide and mentor who empowers you and provides ongoing support.

We put the power back in YOUR hands by tapping into The Gut Brain Connection.  

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Yoga

Join me as we enjoy the practice of Hatha Yoga.

If you have never stepped on a mat or you have been practicing for years,  we will find the perfect fit for your needs. 

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Nutrition

Reach your health goals in areas such as achieving optimal weight, reducing food cravings, and maximizing energy.

Develop a deeper understanding of the food choices that work best.

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T E S T I N G 

Hair Tissue Mineral Analysis

Hair tissue mineral analysis (HTMA), is an analytical test which measures the mineral content of the hair.   HTMA reveals a unique metabolic world: intracellular activity, which cannot be seen through most other tests.  This provides a blueprint of your biochemistry. 

Trace minerals are essential in countless metabolic functions in all phases of the life process.

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W E L L N E S S  T O O L S

EMAIL INSPIRATION

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GUT BRAIN CONNECTION

Our stomach can be the cause or the product of multiple emotions. 

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T E S T I M O N I A L S

Kind Words From Kind Clients​​

Bounty of knowledge, accompanied by unconditional love and acceptance. This is the way I would describe my journey of healing with Stacy Stampone.

 Stacy’s insights into the mind-body connection are profound.  I admire Stacy and highly recommend her for anyone looking to embark on a gentle journey of healing from the inside out. 

Tracy O.

 I am so thankful for the program that Stacy offered! This program has been an amazing and enriching program for me. It has helped me self reflect and understand who I am and what I wanted to achieve in terms of short term and long term goals. 

Additionally, the program has played a critical component to my overall well-being.  I have been thrilled with this program and highly recommend

Lore L.

The hair analysis that Stacy has done twice now has provided me with the knowledge of what is going on with a body. And, her guidance on my nutritional needs as to which foods to avoid and which I can freely enjoy helps me focus on eating what benefits me. 

I really appreciate that, Stacy is always available when I have any questions, need guidance and support. 

Amanda V.